Snoring and teeth grinding, also known as bruxism, can be related in some cases, but they are distinct issues with different underlying causes. Let's explore how these two conditions might be connected:
Sleep-Related Breathing Disorders:
Snoring is often associated with sleep-related breathing disorders such as obstructive sleep apnea (OSA). OSA occurs when the upper airway becomes partially or completely blocked during sleep, leading to interrupted breathing and frequent awakenings. People with OSA often snore loudly and can also grind their teeth. Teeth grinding or clenching can help partially open the airway while sleeping, hence reducing the OSA episodes.
Shared Risk Factors:
Some risk factors for both snoring and bruxism overlap. These can include obesity, alcohol consumption, smoking, and certain anatomical factors that contribute to airway obstruction or upper respiratory issues.
Sleep Disturbances: Both snoring and teeth grinding can cause sleep disturbances, leading to daytime fatigue, headaches, and other related symptoms.
Sleep Position:
Sleeping on your back can worsen both snoring and teeth grinding. In this position, the jaw and tongue may fall backward, partially blocking the airway and potentially causing airway-related vibrations that lead to snoring. This position can also contribute to clenching and grinding of the teeth.
Central Nervous System Factors:
The central nervous system plays a role in regulating muscle activity during sleep. Dysfunction in this regulation can lead to both snoring and bruxism.
It's important to note that while there might be connections between snoring and teeth grinding, they don't always occur together. Some individuals might snore without grinding their teeth, and vice versa. Additionally, not everyone who snores or grinds their teeth has a sleep disorder or a dental condition.
If you're experiencing chronic snoring, teeth grinding, clenching, or a combination of these issues, it's recommended to consult with dental professionals who specialize in these issues. They can conduct thorough assessments, which might include sleep studies and dental examinations, to determine the underlying causes and appropriate treatment options for your specific situation.
Maria Cardenas DMD:
Bruxism Treatment in Greater Boston
Here at Maria Cardenas DMD, we always want to be as transparent as possible with our patients and make sure you have all the information before starting any type of treatment.
Our goal is to provide our patients with the best oral health care and education while building lasting relationships. We believe in getting to know the person behind the smile. You’ll be sure to enjoy a first-class experience whether it’s your first or fiftieth visit at our boutique dental practice.
In addition to offering Bruxism treatment in Wellesley, Maria Cardenas DMD is proud to offer a wide variety of cosmetic, restorative, and general dental services. From TMJ treatment to implants and more, we are here to help with all your dental needs!
For more information about Bruxism treatment in Greater Boston or to get scheduled at our Wellesley dental clinic, please feel free to call or text us at 781-235-1900. After hours, you can also fill out our contact form and we will reach out to you as soon as we are back in the office.
